Of the following skills, which would you like to learn most? Car repair, swimming, or playing the piano?
你会选择学习下列哪项技能?1.弹钢琴 2.游泳 3.汽车修理
I think the most important skill that a person should learn is swimming. Here are some of the benefits of being an accomplished swimmer.
Swimming is probably the best way to tone up. It works just about every muscle, it’s low impact, it’s good cardio, and it’s enjoyable. If you have an interest in taking up swimming, I suggest you turn that interest into a reality. The best workout regimen is the one that you enjoy and will actually do. It’s hard to stay committed to something you don't like, but this is seldom a problem when learning how to swim.
Swimming also builds tenacity and endurance. When I started, I couldn't swim across the short end of the indoor pool. So, I just swam a little and rested a little each day. I made notes of my achievements and committed to building on previous benchmarks until I could swim 1/4 mile nonstop.
1. Outline 学习游泳 R1: swimming can help to tone up 游泳让人身材线条优美 R2: swimming builds tenacity and endurance 游泳锻炼意志力和耐力
2. Vocabulary tone up 使更健康 cardio 有氧运动 stay committed 保持忠诚 这里意思为坚持 不放弃 tenacity 韧性 endurance 忍耐力